Salt and Balsamic Kale Chips

Salt and Balsamic Kale Chips

Salty and crunchy with a delicious hint of tang from the balsamic vinegar, these dehydrated kale chips are a healthy and nutritious snack.

3 hrs 15 mins total time

10 mins active time

Easy

Serves 2

Ingredients


Measurements:

  • 3 stalks (4 oz) kale

    washed and well dried

  • 2 tbsp balsamic vinegar
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • Salt flakes

    to serve

Instructions

  • 1Remove and discard the stems and main vein. Place the kale in a large bowl.
  • 2Add the vinegar, salt and oil and massage onto the leaves.
  • 3Open out the leaves and arrange the kale in a single layer, in the air fry basket.
  • 4Place the basket in rack position 3 and start the timer.
  • 5The kale should be dry and crisp. If not give it a bit more. When ready immediately loosen the kale from the basket to prevent it from sticking and allow to cool.
  • 6Sprinkle with salt. They will keep in an airtight container for up to 4 days.