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Chicken Dinner for One
the Breville Test Kitchen

the Breville Test Kitchen

Chicken Dinner for One

time

25 mins total time

activetimeIII

10 mins active time

easy

Easy

user

Serves 1

Ingredients

Measurements:

Mustard and Maple Marinade

  • olive oil icon
    1 tbsp olive oil
  • whole grain mustard icon
    2 tsp whole grain mustard
  • maple syrup icon
    2 tsp maple syrup
  • clove garlic icon
    1 clove garlic

    minced

  • lemon zest icon
    1 tsp lemon zest
  • kosher salt icon
    ½ tsp kosher salt

Dinner

  • chicken breast icon
    1 (8 oz) chicken breast

    sliced into 3/8-inch pieces

  • sweet potato icon
    6 oz sweet potato

    peeled, sliced into 3/8-inch rounds

  • chicken stock icon
    ¼ cup chicken stock
  • Kosher salt and freshly cracked black pepper icon
    Kosher salt and freshly cracked black pepper
  • broccolini icon
    4 oz broccolini

    trimmed

To Serve

  • lemon wedge icon
    Lemon wedges

Instructions

  • 1Make Mustard and Maple Marinade: Place marinade ingredients in medium bowl and whisk to combine. Add chicken and turn to coat. Set aside.
  • 2Place sweet potato slices on microwave safe plate. Season with salt and pepper and pour over stock. Cover plate with vented lid or plastic wrap and place on turntable. Press MICROWAVE and set 100% for 5 minutes. Press START to begin cooking.
  • 3Arrange chicken slices in a single layer over sweet potatoes and place broccolini next to chicken. Cover and place back on turntable. Press MICROWAVE and set 100% for 4 minutes. Press START to begin cooking.
  • 4Let rest for 2 minutes before serving.
Main course
All
Healthy
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