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Flax, Sunflower, and Almond Meal
5 mins total time
5 mins active time
Easy
Makes 4 cups
Ingredients
Measurements:
- 1⅓ cups (8½ oz) flax seeds
- 1 cup (5 oz) sunflower seeds
- ½ cup (2¾ oz) raw almonds
Instructions
- 1Put all the ingredients in the blender and secure the lid.
- 2MILL for 15-20 seconds until finely ground into a meal.
- 3Transfer to an airtight container and store in the refrigerator for up to 3 months.
- 4Add 1 tablespoon of the meal to your favorite smoothies, muesli, porridge, yogurt, muffins or cookie mixtures.
All
Gluten Free
Healthy
Vegan
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