Flax, Sunflower, and Almond Meal
5 mins total time
5 mins active time
Makes 4 cups
- 1⅓ cups (8½ oz) flax seeds
- 1 cup (5 oz) sunflower seeds
- ½ cup (2¾ oz) raw almonds
- 1Put all the ingredients in the blender and secure the lid.
- 2MILL for 15-20 seconds until finely ground into a meal.
- 3Transfer to an airtight container and store in the refrigerator for up to 3 months.
- 4Add 1 tablespoon of the meal to your favorite smoothies, muesli, porridge, yogurt, muffins or cookie mixtures.